Willow Branch Sangha

Basic Program of Practice for Each Session

Time: 6:00 P.M Sundays

Location: Walti Room, Church of the Loving Shepherd, 1066 S. New Street, West Chester, PA

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Incense Offering

Chanting of Sutra Opening Verse

Chanting of Heart Sutra

A reading selected by the session host

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First sitting meditation (25 minutes)

Walking meditation (10 minutes)

Second sitting meditation (10 minutes)

Recitation of We Are Truly Present*

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Recitation of Five Mindfulness Trainings (first Sunday of the month), or

Recitation of Fourteen Mindfulness Trainings (third Sunday of the month)

Dharma sharing/discussion

Recitation of The Three Refuges*

Recitation of Sharing the Merit

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Tea*

*Part of the longer program, included at host's discretion

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